Briana Franco is a gorgeous girl that believes food is medicine and life is better lived naturally.
After achieving a BA in Psychology I went on to study at The Institute of Integrative Nutrition® where I trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. That inspired my blog Lucid Nutrition - a great source of information meant to enliven our lives, to produce health, prevent and fight dis-ease and learn how to have a greater awareness of our body and mind.
I can't go a day without California Baby's all natural, non-chemical, aromatherapy for skin, hair, bath and suncare for my daughter. I swear by grape seed oil for my skin and stretch marks during pregnancy. Desert Essence's 'Thoroughly Clean Face Wash' and Jason's 'Sea Fresh Toothpaste' are a must for an invigorating start to my days. I'm excited to be a part of a local CSA in Austin Texas where my family receives a bi-weekly box of fresh local organic produce, raw dairy, and pastured eggs. The nutrients I receive from these foods allow me to continue my daily workout regimen of holding yoga like postures for up to five minutes - and hold my adorable four month old daughter at the same time!
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