Gorgeous Girl

 

Maya Fiennes is one of the worlds most sought after Yoga teachers who stays gorgeous by practicing what she preaches.

I like to stay healthy and strong to deal with the challenges in life.  I therefore do plenty of exercise including the Immune Booster every day, which keeps illnesses away. Close your eyes and concentrate on the third eye located between the eyebrows.  Raise the left elbow to just below shoulder and position the left hand as if taking oath, touching the tip of the ring finger with the thumb and then close the right nostril with the right indexfinger. Then start a steady and powerful, ‘breath of fire’ – a rapid equal inhale and exhale through the left nostril just like sniffing. This breath meditation strengthens the immune system, by creating an army of white bloods cells in the body, ready to fight any viruses.

I also wear the Quantum Energy Pendant available at MayaSpace which strengthens my aura keeping bad energy flows and pollution at bay, leaving me strong and healthy.

Since I moved to Los Angeles my skin is very dry, so I always have my Kesari eye cream, in my make up bag.

I am looking forward to the new year, 2012, the Aquarian Age, when unity, love and integrity will flourish. Come and join me in one of my yoga retreats – you will find all information at MayaSpace

 

Comments

[Julie Anne Rhodes]

Wow, two of the most gorgeous girls I know in one stop -Maya, your energetic beauty knows no boundaries, and Karen you are the embodiment of gorgeous. Love you both!