It is important to keep healthy inside and out. I try to keep my diet gluten free, high fiber, high protein, low sugar and drink lots of water. I love my Think Thin bars for snacks as it keeps me away from my chocolate cravings. I exercise regularly and like to switch my routines by doing P90X, bar method, yoga, spinning, and I like to go for hikes and long walks with friends. I also take my vitamins daily.
Beauty products I use are: Dr Lancer Cleanser both regular and blemish control, Dr Lancer polish made out of natural sea, Epicuren Alpha Lipoic Omega Facial Serum, and Epicuren Colostrum Cream for moisturizer.
Sheila is represented by http://www.cesdtalent.com for Commercial and Print and by Tristar Management for Theatrical.
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Friday, 07 May 2010
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